Healthy Choices Recipes

Each month, our nutritionist, Katy Galton, features a particular topic, and a food that fits that topic, as part of ongoing education for our clients. You can benefit from the program at home – try out these recipes!

Topic

Food

Recipes

Managing High Blood Pressure

Potatoes

Holiday Foods

Sweet Potatoes

Leftover Food Safety

Leftovers

Eating Well to Stay Well

Carrots

Healthy Holiday Recipes

Various