Fried rice is a great way to use up any leftovers (rice, vegetables, meat) that you have in the refrigerator. This recipe includes lots of vegetables, vegetable oil, and brown rice – all heart healthy! This recipe calls for fresh vegetables, but you can also use canned, frozen, or previously cooked vegetables, just adjust the cooking time.

A rice bowl makes an easy dinner or lunch. It Includes beans, brown rice, a variety of vegetables, and is a great way to use leftovers!

A delicious plant based burger. Makes a great lunch or dinner.

Delicious healthy veggie filled tacos. A fiesta in your mouth!

“This hearty soup blends the natural sweetness of carrots and sweet potatoes with warm cumin and cinnamon. Olive oil and garlic enrich the savory base, while creamy beans add protein and fiber, and fresh herbs brighten the flavor. Nourishing and antioxidant-rich, it supports immune and digestive health.

A delicious options for a meatless meal. Sweet potatoes are a good source of potassium. The black beans and tomatoes add even more!